Medication Management and Therapy

Depression can stop you in your tracks, making every task feel impossible and even the most important parts of your life feel colorless. We help lift the weight of depression, allowing you to create a life with purpose, energy and motivation.

Anxiety makes your world smaller and smaller as you try to manage the swirling worry and panic. Your mind can be a quieter, more peaceful friend.

Trauma is caused by an experience that challenges our belief of the world as a safe, just and predictable place. It comes in many forms, but it invariably results in an overactive nervous system, ready to protect you from any perceived threats. With care, your body and mind can feel safe again and with time, all trauma can be healed.

Bipolar disorder can be lonely and frightening prior to diagnosis and can feel overwhelming to manage after diagnosis. With interventions including medication, lifestyle and therapy, bipolar disorder can be managed and you can experience stability without giving up spontaneity.

What is “executive dysfunction”? Why is my attention getting worse over time? Why didn’t anyone ever teach me how to get organized in a way that works for a brain with ADHD? If any of this sounds like you, we can evaluate for ADHD and develop a plan that includes not only medications, but lifelong skills to improve your attention, organization and execution.

“No one told me it was this hard” is something heard frequently in women’s mental health. Being pregnant is hard, loss and infertility are devastating, postpartum is an identity shift on no sleep and physical trauma. PMDD can wreck your life every month. Menopause is a whole new world. You deserve real treatment that is safe and evidence based- because it will get better and you don’t have to do it alone.